HAWAI'I MOVE LAB
PERFORMANCE. RECOVERY. MEDICAL.
Work
State of the art weight room with work out equipment for all of your fitness needs. Brands: Vertimax, Precor, Matrix, Vertec, Rogue and Hele Fitness help you reach your maximum potential.
Float
Sensory deprivation is said to let your brain enter a deeply relaxed, hypnagogic (dream-like) state, allowing you to fully tune into your inner self. The tanks are filled with 400lbs of Epsom salts, great for injuries, injury prevention and drawing out impurities.
Red Light
Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skin’s appearance, such as reducing wrinkles, scars, redness and acne. It’s also touted to treat other medical conditions.
Plunge
The best cold water therapy plunge on the market. Great for contrast therapy!
There are a multitude of proven benefits to ice baths/cold water therapy.
Compression
Designed by an MD, PhD, Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Normatec’s revolutionary systems are designed to give you better mobility and profound restorative healing results. These top of the line pieces have been used by world-class athletes as well as people all over looking for ways in which they can improve their wellness.
Infared Sauna
Sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu.
Hawai'i Move Lab
Our doctorate trained movement specialists help individuals achieve their physical best. We are a one stop shop for injury management, injury prevention, athletic performance, strength & conditioning and physical & mental recovery. Payment due at time of booking. No cancellations or refunds within 24 hours. Late cancellations incur a 50% fee.
CLICK HERE TO BOOK SESSIONS.